{"id":213,"date":"2013-10-06T23:47:22","date_gmt":"2013-10-06T23:47:22","guid":{"rendered":"http:\/\/www.netreel.com\/?p=213"},"modified":"2013-11-17T01:02:04","modified_gmt":"2013-11-17T01:02:04","slug":"faq-sample-5","status":"publish","type":"post","link":"https:\/\/precisionfoodworks.com\/?p=213","title":{"rendered":"If I eat out or skip a meal, should I still eat all of the meals for the day?"},"content":{"rendered":"<p>The answer to this question depends upon several factors. If you had a dinner salad with light dressing at a lunch meeting, eating your meals as-delivered is going to be your best option. If you ate a hearty meal out, save one of your meals until the following day. You can push a meal back each day until a weekend arrives, eating your extra meal at that time. If you simply couldn&#8217;t make the time to get all of your meals in, please don&#8217;t have a buffet for dinner. Eat one of your meals and roll the extra meal(s) back until the next &#8220;day off&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The answer to this question depends upon several factors. If you had a dinner salad with light dressing at a lunch meeting, eating your meals as-delivered is going to be your best option. If you ate a hearty meal out, save one of your meals until the following day. You can push a meal back [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-213","post","type-post","status-publish","format-standard","hentry","category-faq"],"_links":{"self":[{"href":"https:\/\/precisionfoodworks.com\/index.php?rest_route=\/wp\/v2\/posts\/213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/precisionfoodworks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/precisionfoodworks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/precisionfoodworks.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/precisionfoodworks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=213"}],"version-history":[{"count":2,"href":"https:\/\/precisionfoodworks.com\/index.php?rest_route=\/wp\/v2\/posts\/213\/revisions"}],"predecessor-version":[{"id":355,"href":"https:\/\/precisionfoodworks.com\/index.php?rest_route=\/wp\/v2\/posts\/213\/revisions\/355"}],"wp:attachment":[{"href":"https:\/\/precisionfoodworks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/precisionfoodworks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/precisionfoodworks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}